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Cortisol is needed by the body to regulate carbohydrate. cortisol is naturally produced in the body and so is good in small doses. However, cortisol is a hormone released due to emotion and or physical use.lots of missed nights where sleep can increase in cortisol problems. Cortisol is part of our fight or flight response.Most Cortisol issues arrise from excessive Cortisol being present in the body can result in storage of abdominal fat, diabetes, heart disease and a weakend immune system due to cortisol. Management can greatly help with reducing the affects of Cortisol in the stream. Like playing games and browsing websites. However, browsing websites is likely to result in Cortisol reduction, but will increase other issues in the body which have nothing at all to do with Cortisol! |
